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First in The Many Colours of Grief Series, this easy to read and follow booklet is for people int heir first days and weeks of bereavement. It takes a look at what grief and shock can be like, ideas for managing them and options for ongoing support. It also looks at supporting children and young people close to you who are bereaved also.

As in all the three series booklets, this booklet is presented with warm colours, great photos and quotes from others who have 'been there', as well as inspiring thoughts from many wise people. It is very practical, honest, encouraging and reassuring.